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มังสวิรัติมีเป็นสิบแบบครับ อะตัวอย่าง
1. Semi-vegetarian: Someone whos cutting back on his or her intake of meat, in general. A pollo vegetarian avoids red meat and fish but eats chicken. A pesco pollo vegetarian avoids red meat but eats chicken and fish.
2. Lacto-Ovo vegetarian: A lacto ovo vegetarian diet excludes meat, fish, and poultry but includes dairy products and eggs. Most vegetarians in the U.S., Canada, and Western Europe fall into this category. Lacto ovo vegetarians eat such foods as cheese, ice cream, yogurt, milk, and eggs, as well as foods made with these ingredients.
3. Lacto vegetarian: A lacto vegetarian diet excludes meat, fish, and poultry, as well as eggs and any foods containing eggs. A lacto vegetarian would, however, eat dairy products such as milk, yogurt, and cheese.
4. Vegan: Technically, the term vegan refers to more than just the diet alone. A vegan is a vegetarian who avoids eating or using all animal products, including meat, fish, poultry, eggs, dairy products, any foods containing by-products of these ingredients, wool, silk, leather, and any nonfood items made with animal byproducts. Some vegans avoid honey.
5. Raw vegan
6. Fruitarian
ถ้าไม่กินอะไรที่เกี่ยวกับเนื้อสัตว์เลยเรียก เจ ครับ
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ลำบากชีวิต 
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| เขียนเมื่อ |
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18 ก.ค. 55 18:31:26
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อยากเป็นมังสวิรัติ แต่มีข้อสงสัยเกี่ยวกับการทานครับ
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