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Don't only read, you must listen as well. Use VOA as a guide. Listen along with reading the text. Do at least 3 articles everyday. Then type the article you like most out on Notepad. Copy the text into Notepad. Then type it out paragraph by paragraph like this:
Health experts have long noted the importance of physical activity. Exercise not only improves your appearance. It can also improve your health. Exercise helps to reduce the risk of some diseases. They include heart disease, stroke, type-two diabetes, osteoporosis and even some kinds of cancer.
Health experts have long noted the importance of physical activity. Exercise not only improves your appearance. It can also improve your health. Exercise helps to reduce the risk of some diseases. They include heart disease, stroke, type-two diabetes, osteoporosis and even some kinds of cancer.
Americas Centers for Disease Control and Prevention says heart disease is the leading cause of death in the United States. In two thousand six, heart disease killed more than six hundred thirty thousand Americans. High blood pressure and high cholesterol levels in blood can increase your risk of heart disease. Medical experts say both can be reduced through normal exercise.
Americas Centers for Disease Control and Prevention says heart disease is the leading cause of death in the United States. In two thousand six, heart disease killed more than six hundred thirty thousand Americans. High blood pressure and high cholesterol levels in blood can increase your risk of heart disease. Medical experts say both can be reduced through normal exercise.
แก้ไขเมื่อ 03 ก.ค. 54 01:47:30
จากคุณ |
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K.Senior
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เขียนเมื่อ |
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3 ก.ค. 54 01:46:08
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