 |
Here's my definition of 'a Healthy Life':
A healthy life is a way of life that is well-balanced both physically and mentally.
A healthy life begins with a smile -- a sign of a healthy mind.
From my own experience, almost twenty years ago, I once had a very serious illness that kept my heart pumpin' at about 120-130 beats a minute, just by sitting still and doing nothing. Yes, this is an easy way to get a heart attack, any moment, especially once you start working out and getting tired. I had seen my doctor who appointed me to meet her at certain times.
I was a good patient until I got fed up with the appointments and didn't see her for over a year. I lived my usual way of life, drinking, smoking, little sleep, riding bicycle all over town, etc. Then one fine day I just thought that I should see my doctor again.
When she saw me, she jokingly said, "I thought you were dead! I can't believe you're still alive with the way you're living your life! How did you survive?"
My reply to her was, "I'm happy and having fun with my life."
...
Of course, I'm cured of that illness for over a decade now. And, no, my body is not fit as a fiddle anymore.
But my mind is strong as ever. (umm ... not when pretty girls are around, though.)
| จากคุณ |
:
เศียรนาคา ...
|
| เขียนเมื่อ |
:
9 พ.ค. 55 08:39:40
A:125.24.6.225 X: TicketID:255126
|
|
|
|
|
English ChitChat~ สนทนาภาษาอังกฤษ
