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    (นอกเรื่องหน่อยค่ะ) แต่อ่านแล้วทำให้รู้สึกดีๆ เลยอยากแบ่งให้คนอื่นอ่านบ้างค่ะ "The 90/10 Principle"

    Author: Stephen Covey


    Discover the 90/10 Principle.

    It will change your life (at least the way you react to situations).

    What is this principle? 10% of life is made up of what happens to you. 90% of life is
    decided by how you react.

    What does this mean? We really have no control over 10% of what happens to us.

    We cannot stop the car from breaking down. The plane will be late arriving, which
    throws our whole schedule off. A driver may cut us off in traffic.

    We have no control over this 10%. The other 90% is different. You determine the
    other 90%.



    How? ……….By your reaction.

    You cannot control a red light. but you can control your reaction. Don't let people fool
    you; YOU can control how you react.



    Let's use an example.

    You are eating breakfast with your family. Your daughter knocks over a cup of coffee
    onto your business shirt. You have no control over what just happened.

    What happens next will be determined by how you react.

    You curse.

    You harshly scold your daughter for knocking the cup over. She breaks down in
    tears. After scolding her, you turn to your spouse and criticize her for placing the cup
    too close to the edge of the table. A short verbal battle follows. You storm upstairs
    and change your shirt. Back downstairs, you find your daughter has been too busy
    crying to finish breakfast and get ready for school. She misses the bus.

    Your spouse must leave immediately for work. You rush to the car and drive your
    daughter to school. Because you are late, you drive 40 miles an hour in a 30 mph
    speed limit.

    After a 15-minute delay and throwing $60 traffic fine away, you arrive at school. Your
    daughter runs into the building without saying goodbye. After arriving at the office 20
    minutes late, you find you forgot your briefcase. Your day has started terrible. As it
    continues, it seems to get worse and worse. You look forward to coming home.

    When you arrive home, you find small wedge in your relationship with your spouse
    and daughter.

    Why? …. Because of how you reacted in the morning.

    Why did you have a bad day?
    A) Did the coffee cause it?
    B) Did your daughter cause it?
    C) Did the policeman cause it?
    D) Did you cause it?

    The answer is “D".

    You had no control over what happened with the coffee. How you reacted in those 5
    seconds is what caused your bad day.



    Here is what could have and should have happened.

    Coffee splashes over you. Your daughter is about to cry. You gently say, "Its ok
    honey, you just need to be more careful next time". Grabbing a towel you rush
    upstairs. After grabbing a new shirt and your briefcase, you come back down in time
    to look through the window and see your child getting on the bus. She turns and
    waves. You arrive 5 minutes early and cheerfully greet the staff. Your boss
    comments on how good the day you are having.

    Notice the difference?

    Two different scenarios. Both started the same. Both ended different.

    Why?




    Because of how you REACTED.

    You really do not have any control over 10% of what happens. The other 90% was
    determined by your reaction.

    Here are some ways to apply the 90/10 principle. If someone says something
    negative about you, don't be a sponge. Let the attack roll off like water on glass. You
    don't have to let the negative comment affect you!

    React properly and it will not ruin your day. A wrong reaction could result in losing a
    friend, being fired, getting stressed out etc.

    How do you react if someone cuts you off in traffic? Do you lose your temper? Pound
    on the steering wheel? A friend of mine had the steering wheel fall off) Do you
    curse? Does your blood pressure skyrocket? Do you try and bump them?

    WHO CARES if you arrive ten seconds later at work? Why let the cars ruin your
    drive?

    Remember the 90/10 principle, and do not worry about it.

    You are told you lost your job.

    Why lose sleep and get irritated? It will work out. Use your worrying energy and time
    into finding another job.

    The plane is late; it is going to mangle your schedule for the day. Why take outpour
    frustration on the flight attendant? She has no control over what is going on.

    Use your time to study, get to know the other passenger. Why get stressed out? It
    will just make things worse.

    Now you know the 90-10 principle. Apply it and you will be amazed at the results.
    You will lose nothing if you try it. The 90-10 principle is incredible. Very few know and
    apply this principle.

    The result?

    Millions of people are suffering from undeserved stress, trials, problems and
    heartache. We all must understand and apply the 90/10 principle.


    It CAN change your life!!!


    Enjoy….

    จากคุณ : duangt - [ 1 ธ.ค. 49 14:46:52 ]

 
 


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