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คุณน้าพร ผมว่าอาการที่ลดเท่าไรก็ไม่ลงในผู้คนจำนวนมากนั้นเพราะว่า บ้านเราใช้ hydrolyze fat กันในทุกอย่าง การหลีกเลี่ยงแทบเป็นไปไม่ได้ หากบังทานอาหารนอกบ้าน
แม่ค้าที่ทอดอาหารจะชอบ Hydrolyze fat มาก เพราะมันใช้ได้นาน อาหารออกมาหน้าตาดี ราคาถูก ขนมปัง เบเกอรี่ทุกชนิด เกือบร้อยทั้งร้อยมีสิ่งนี้ !!
ที่ไม่ใช้เลยหายากมากแทบจะงมเข็มในมหาสมุทร
Trans Fats
The process of hydrogenation which yields the dangerous food ingredient known as trans fatty acid was invented by the German scientist Wilhelm Normann in 1902. During the early to mid '80s there was a public outcry against saturated fats in fast food products.
The Center for Science in the Public Interest (CSPI) officially voiced opposition to the use of saturated fats. In response, the fast food industry replaced saturated fats with trans fats. When studies showed that this dangerous food ingredient was worse then saturated fats, CSPI campaigned against them in 1992.
Along with corn, the American government spends billions of dollars each year subsidizing soybean production. Soybeans are used to make partially hydrogenated soybean oil, a source of trans fats.
Trans fatty acids, also known as trans fat, are created by injecting hydrogen gas into a vat of vegetable oil. The objective is to get the contents to become partially solid margarine or shortening. Crisco Oil and margarine are trans fats.
Food manufacturers like products which contain this dangerous food ingredient because they have a much longer shelf life than butter and they are cheaper to make. By the way, contrary to what has been advertised by the food companies, butter is better for you than margarine.
On a product's ingredient label, trans fat is listed as partially hydrogenated vegetable oil, or hydrogenated vegetable oil, or shortening. Ingredients are listed in the order of the amount present in the product from greater to lesser.
Besides shortening and margarine, partially hydrogenated vegetable oils are found in fried foods such as french fries and chicken. Baked goods such as donuts, cookies and crackers also contain this oil. Some breakfast cereals and waffles as well as candy, snack foods, salad dressings, and other processed foods contain this dangerous food ingredient.
Trans fats increase the level of bad cholesterol and decrease the level of good cholesterol. They clog the arteries and can lead to heart disease which is the nation's number one killer. "...Many, many diseases have been associated with the consumption of these trans fatty acids--heart disease, cancer, and degeneration of joints and tendons (that is why we have so many hip replacements today)..." (Dirty Secrets of the Food Processing Industry.) All products with this dangerous food ingredient should be avoided!
Trans fats are also known as trans fatty acids. They have various aliases on food labels. Trans fats are also called: partially hydrogenated oils or hydrogenated oils.
Avoid ALL hydrogenated products. Although the Food and Drug Administration (FDA) now (as of January 1, 2006) requires that trans fat be shown on product labels, if the amount is 1/2 gram or less, it doesn't have to be given. If this is the case, you must read the product ingredients.
Trans fatty acids are much more dangerous than the saturated fats they replaced. They have been found to increase the blood levels of low density lipoprotein cholesterol (LDL) while at the same time lowering the levels of high density lipoprotein (HDL). LDL cholesterol is the 'bad' cholesterol and HDL is the 'good' cholesterol.
Trans fats also clog the arteries, are linked to type 2 diabetes and other serious health problems such as heart disease. And to compound the harmful effects of trans fat, studies on velvet monkeys reveal that trans fat redistributes fat from other areas of the body to the abdominal region.
New York is the first city in the nation to ban trans fats from all restaurants. The New York City Board of Health voted unanimously to rid the city's restaurants of trans fats. Trans fats must disappear from frying oils by July 2007 and from all foods by July 2008.
Too much trans fats linked to sudden cardiac arrest.
http://www.living-a-healthy-lifestyle.com/dangerous-food-ingredients.html
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